Reaching the top of that mountain, feeling that swell of emotions and dopamine, is something I will never forget.

This picture was taken about seven years ago. My sons are four and seven here. I think I was in year two of divorce.

I was standing in the rubble feeling shattered with the knowing that I needed to let go of the stories and what ifs and what...

Does that mean they'll happen? Maybe not. But even if the outcome is the same, YOUR energy is different.

None of us have all the right answers. None of us are here getting this 'being human' thing perfect. We're all learning and growing.

I am truly grateful for this vessel I have been given. It's the only one I've got for this time around, and I'm certainly not done...

This is the beauty of these practices. We discover that our fears and the stories of our minds are not...

The perfect feminine form is the one that you are in. Right now. Fact. We have a world full of women who are constantly at war with...

This is the artistry. Being able to hold your fear lovingly in your heart, and courageously step through it. The snap of that arrow was...

If you're here, in a human body living a human experience, you're not always going to be 'high frequency.'

There is so much that is hidden from us. So much that is surrounded in lies and deception. And it makes sense.

A goddess loves her body. She owns her power, her sex. She has a deep relationship with her eros. She is not a leader. Nor an empire.

I was once that woman. The one who would judge others who were too free spirited. Too bold. Too daring.

Because the people who truly love and support us, we actually care a lot about what they think.

Developing discernment is an essential spiritual muscle.

In other lives, other points of space and time, frequency collectors played vital roles in their communities.

I had to return to face her. Reclaim her. Hold her and love her in that way that she needed all those years. All those times I sold her out.

Within the frequency of humility, view your tower as a pedestal. How high up do you stand, looking your nose down?

Initiations are not always easy. Walking into the fire takes great strength, faith, and courage. Oh, how I know.

You can't half-choose an awakened woman. You can't half-love her. You can't whisper half-truths in her ear.