I've been spending time with the idea of paradox lately...the weaving together of seemingly opposite energies...

I can assure you with certainty, "shitty men and women" will stop being so shitty when there's...

Perfectionism has stood in my way of succeeding more times than I probably realize. It has stood in my way...

my weirdness is my passion. My weirdness is my soul. It’s what makes me tick and feel alive.

I traveled alone and never once did I feel alone. And it was amazing to see the world through new lenses...

In 2018, I was blessed with the opportunity to walk on fire in the Sedona desert. I have never shared this story...until now.

I truly believe that the universe is always conspiring in our favour. I believe there's a current we can step into in our lives...

That woman on the left reminds me of my strength, endurance, and courage that got me to here. I can do hard things.

We live in a world overflowing with expectation. And when we don't have awareness around our expectations...

Money is not evil. But our current relationship with it as a collective is deeply problematic. My latest blog post reflects deeper on this..

The mystery of life is complex, beautiful, magical, and everything in between. We're all out here floating in the abyss together.

We stick to the comfortable confines of the safe little boxes we've created buying into notions of fear and false security.

Wild women (and men) who live authentically from their hearts pushing norms and challenging society are going to piss people off.

As a person who is full of depth and authenticity, you can see why I don't enjoy 'online dating.'

As we approached the trailhead, I felt the weight of anxiety settling into my body, feeling uneasy about what I had got myself into.

Nourishment is tied to our authenticity, our love and acceptance. Not caring for ourselves is self-neglect and abandonment.

You are everything, an expression of the cosmos, your heart the conduit between heaven and earth.

There's this facade that runs through many spiritual communities about "right" behaviour and how we should show ourselves to the world.

It's SO easy to make assumptions. For many of us, it's ingrained, our conditioning has almost wired our brains for it.

When we move toward more of what we want, we also need to take a look at what trips us up. Expectations fall into this category.